ABOUT MY CLASSES

I teach classes especially for beginners and classes for all comers.  I focus on being very inclusive and friendly, giving options for all levels and lightening the mood when it gets tough.  Although I’m serious about how the practice of yoga can transform lives, on the mat I try to keep it light and joyful, aiming for every person to find their unique balance of strength and ease, Sthira & Sukha, so that you can grow in strength, flexibility and focus, and feel revived after class.